{"id":1591,"date":"2022-02-23T09:00:00","date_gmt":"2022-02-23T00:00:00","guid":{"rendered":"https:\/\/www.s-bac.com\/hadarune\/magazine\/?p=1591"},"modified":"2022-02-17T09:49:32","modified_gmt":"2022-02-17T00:49:32","slug":"%e8%9b%8d%e5%85%89%e5%a2%97%e7%99%bd%e5%89%a4%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.s-bac.com\/hadarune\/magazine\/healthy\/1591\/","title":{"rendered":"\u86cd\u5149\u5897\u767d\u5264\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1591\" height=\"1060\" src=\"https:\/\/www.s-bac.com\/hadarune\/magazine\/wp-content\/uploads\/2022\/02\/image88-1591x1060.jpg\" alt=\"\" class=\"wp-image-1604\" srcset=\"https:\/\/www.s-bac.com\/hadarune\/magazine\/wp-content\/uploads\/2022\/02\/image88-1591x1060.jpg 1591w, https:\/\/www.s-bac.com\/hadarune\/magazine\/wp-content\/uploads\/2022\/02\/image88-300x200.jpg 300w, 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class=\"reference font-gothic\">\n<p class=\"reference_tit\">\u53c2\u8003\u6587\u732e<\/p>\n<ul>\n<li>\u81ea\u7136\u6d41\u300c\u77f3\u3051\u3093\u300d\u8aad\u672c\u3000\uff08\u8457\uff09\u68ee\u7530\u5149\u5fb3\u3000\u30b5\u30f3\u30de\u30fc\u30af\u51fa\u7248\u30002005<\/li>\n<li><a href=\"https:\/\/www.live-science.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u77f3\u9e78\u767e\u79d1 (live-science.com)<\/a><\/li>\n<li><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jhej1987\/40\/11\/40_11_1025\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u6d17\u5264\u7528\u86cd\u5149\u5897\u767d\u5264\u306e\u751f\u5206\u89e3\u6027\u3000\u7247\u5c71\u502b\u5b50 (jst.go.jp)<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"\u6d17\u6fef\u6d17\u5264\u58f2\u308a\u5834\u3067\u306f\u3001\u300c\u86cd\u5149\u5897\u767d\u5264\u4e0d\u4f7f\u7528\u300d\u3084\u300c\u86cd\u5149\u5264\u7121\u6dfb\u52a0\u300d\u306a\u3069\u3068\u3044\u3046\u6587\u8a00\u304c\u66f8\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u86cd\u5149\u5897\u767d\u5264\u3068\u306f\u3069\u3046\u3044\u3063\u305f\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002 \u86cd\u5149\u5897\u767d\u5264\uff08\u86cd\u5149\u5264\uff09\u3068\u306f \u86cd\u5149\u5897\u767d\u5264\u306f\u67d3\u6599\u306e\u4e00\u7a2e\u3067\u86cd\u5149\u5264\u3068 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